Daniel Nivern, co-founder and CEO of Virtual Internships illustrates the benefits of a virtual internship program spot on in an interview with Forbes:

“There have always been a lot of restrictions on internships. You were restricted by your location, because internships often took place in the summer, and there were costs involved in moving or having to travel. In one swoop we reduce all of those barriers. A brilliant student in Vietnam can now get access to a company in Silicon Valley.”

The days of commuting across town for that unpaid coffee-fetching gig are taking a backseat. The future of work is remote and the growing popularity of remote internships is mirroring that trend.

If you're currently on the lookout for the right remote internship, you probably have more questions than answers. Where do you even start comparing? Who's got the best opportunities for you? 

We've sifted through the noise to bring you the golden possibilities. Let's dive into the best online/virtual internships, ensuring you find the perfect fit. Stick with us until the end – we've got some exclusive tips! 

The great digital shift: Online internships on the rise

Here's a shocker: As it turns out, internships aren't just valuable for interns as part of their professional development plan. 80% of employers say these programs are the candidate sourcing technique that provides the highest ROI. It's profitable for virtual interns too – according to research, they get more than twice the number of job offers than students without such experience.

Modern technology and COVID-19 lockdowns gave virtual, global internships a huge boost.

Research shows that roughly 75% of graduates took part in some form of experiential learning. One-third participated in virtual recruiting. In many industries, that ratio is only going to grow.

Why this monumental shift, you ask?

Well, world events, a need for cost efficiency, and the realization that "Hey, we don't need to be in the same room to get stuff done." have pushed the scales. With tools like Google Drive, ClickUp, and Notion, collaboration is as easy as sharing your latest TikTok dance move with the world.

According to a recent U.S. Census Bureau survey, the number of people working remotely has tripled over two years, reaching almost 18%. Over 27.6 million Americans have already adopted the WFH environment. 

Why is this happening?

Companies have realized they can tap into talent pools from anywhere in the world. Plus, there's the undeniable fact that people tend to work better when they're in their comfort zone – like your cozy nook by the window or your favorite coffee shop.

Advantages of an online virtual internship program

Forget about traffic: Ever dreamt of working in your PJs, with a side of your favorite snacks? Online internships are making it happen. You get to manage your time, juggle school, and avoid that dreadful morning commute. With online internships, you can tailor and schedule your working hours around your routine.

You're also contributing to the greater good – more people who work remotely help to reduce the number of vehicles on the roads, which means that commuting times are shorter than they were all decade.

‍Be a part of the global network: Remember that friend from Switzerland you made while playing an MMORPG game? Now, replace that gamer pal with a professional mentor from, let's say, Paris or Tokyo. Talk about global exposure. If your dream is to work with a cool tech startup in Silicon Valley or a magazine in New York, there's no need to rack up flight miles anymore.

Choices, choices, and more choices: Feel like dipping your toes in graphic design this month and coding the next? There are no limits as to the type and number of projects you can enroll in with online/virtual internships. Maybe you'll discover a new passion that turns into a profitable career.

Why high schoolers should embrace project-based learning

Ever tried to level up in a game without going through missions? Not possible. It's the same with real-world job experiences. Without missions (projects) you're stuck in the same place.

Not only does it help you grow; project-based learning is hands-on, immersive, and darn satisfying. It's learning by doing, so it sure as hell isn't boring. 

Discover the magic of project-based learning

• Experience + Skills = Win: Want to create the next viral app? Or how about analyzing what makes a YouTube video trend? In online internships, you're handed real tasks and learn how to overcome roadblocks by trial and error. As an intern, you could be creating a marketing strategy for an actual product, designing a website, or even coding an app. It's practical, applicable, and kinda cool if we're being honest.

• Bridging the gap: No, we don't mean vibing to early Black Eyed Peas tunes. Imagine a bridge, with high-school-you on one side and pro-level-you on the other. Each project you take on is a brick in building that bridge. It links your theoretical knowledge with practical work reality.

The grand list: 15 best online/virtual internships for you

Confused about where to start? We've got your back. Browse through these online/virtual internships to find the best opportunity for yourself.

1. The Virtual Student Federal Service (VSFS)

Ever dreamt of working with federal agencies without leaving your bedroom? At VSFS you not only get the prestige of collaborating with big names, but you also acquire real-world skills. Imagine the thrill of helping the State Department design a cool new social media campaign. 

2. Pathful Connect (Nepris)

For those who've been dreaming of connecting with industry professionals, Pathful Connect is your jam. It's a live, virtual, work-based platform that helps students learn from experts across all 17 career clusters.

3. Global Internships by InternHQ

With InternHQ, you get a taste of international work culture without the jet lag. The platform gives you access to abroad and remote internships and programs in pretty much any field. They also help you customize your placement process and provide job references after you finish your internship.

4. The Virtual Internships Foundations Program

Need a solid foundation before venturing into the wilderness of remote work? This program is your trusty sidekick. It gives you access to over 250K global internships across 80 countries. Their statistics show that one in four of their interns get offered work opportunities.‍

5. MicroCapital Remote Internships

Explore the intriguing world of microfinance. Perfect for you if global finance tickles your brain. Some of the main benefits include direct interaction with senior management and the possibility of making a real contribution to a renowned organization. You can apply as a Research Associate or Webmaster Associate from anywhere in the world.

6. Green Scholars & The Johns Hopkins Internship in Brain Science

This is a summer research program directed towards junior and high school students who are considering a career in the neurological sciences. There are options for both in-person and virtual internship programs (only for U.S. residents). After completing the five-week training, students receive a $500 scholarship.

7. Ladder Internship Program 

Delve into the dynamic world of business strategies with Ladder. This world-class internship program founded by Harvard entrepreneurs lets you work remotely with the best start-ups, like:

• JuneBrain
• Softenmind
• IPMD
• Fair Opportunity Project
• Billion Dollar Startup Ideas

8. EnergyMag Research

Explore the ever-evolving world of renewable energy with EnergyMag. They have opportunities for both high school and college students. Polish off your research, analysis, and professional communication skills that are sure to come in handy in science or business sectors.

9. Internships at Smithsonian

The world's largest museum, education, and research complex has virtual internship options where students can collaborate on research projects. Dive into any aspect of science, history, or culture through remote internship that sparks your interest.

10. United Planet

Exploring global issues with United Planet as an intern or volunteer. This is for you if environmental and social justice issues are your jam. You can work on:

• Educating children
• Supporting women's shelters
• Combating poverty, inequality, and homelessness
• Working on economic development, women’s rights, etc.
• Helping organizations overcome global healthcare challenges
• Implementing environmental sustainability measures

11. Building-U

This non-profit helps high school students who want to sink their teeth into administrative or business work experience. You can join the Building-U team as part of the R&D team, as a student ambassador, or try your strength in Business Development.

12. Meaningful Research

This internship program from MIT’s Department of Materials Science and Engineering is directed toward undergraduates from underrepresented groups. Sign up if you're passionate about science or engineering and dream about a doctorate or a research-based profession focused on materials.

13. Medicine Encompassed

The Medicine Encompassed team welcomes driven students from around the world with an interest in STEAM, biology, and medicine.

14. NASA High School 

Venture into the exciting unknown with NASA projects related to space exploration, aeronautics, and science. Think of it as one small step for you, one giant leap for your resume.

15. Forage

Explore a variety of sectors with Forage and their job simulations. They're 100% free, self-paced, and open-access. Treat them as a glimpse into the real world work experience and roles at your dream company, and take this opportunity to make sure you land that job.

12 tips to ace your online internship

Say you've got that much-coveted virtual internship spot. What next?

1. Craft a digital resume: Set up a LinkedIn profile, highlighting any school projects, part-time jobs, or volunteer work. Consider creating a personal website to showcase your portfolio, especially if you're into fields like writing, graphic design, or coding.
2. Research, research, research: Look beyond the usual internship platforms. Dive deep into niche websites, forums, and Reddit threads related to your desired field. Read online publications, join related Facebook groups, or follow industry leaders on Twitter. An informed candidate always stands out. Plus, you might stumble across some unique opportunities.
3. Make valuable connections: Don't be afraid to slide into DMs, attend virtual hangouts, and actively expand your network. Sometimes, it's about who you know, not just what you know. Join virtual webinars, online workshops, and Discord servers related to your area of interest. They're often buzzing with professionals who might be open to providing internship opportunities or at least guidance. Read Isha's story to see how a 10th grader got into business with a $200M company.
4. Personalize your application: Avoid generic cover letters and copy and paste messages. Tailor your application for each role, showcasing how your skills align with their specific requirements. Find ways to prove to recruiters that you're the perfect fit.
5. Dabble in micro-internships: Look for short-term, project-based opportunities. Websites like Parker Dewey offer micro-internships which can be an excellent way to build experience.
6. Cold email with flair: Reach out to organizations that resonate with you, even if they haven't advertised internships. But remember: no spammy messages. Make your pitch personal and compelling. Here's an example of a good cold email. 
7. Use social media like a pro: TikTok and Instagram aren't just for fun. Use them to follow professionals or companies in your industry. Engage with their content. You never know when an Insta story might announce an internship opportunity.
8. Seek feedback: Haven't managed to land an internship despite multiple tries? As for feedback on your applications from the companies you reached out to. Otherwise, you can also ask your mentors, teachers, or peers in online communities.
9. Sign up for virtual volunteering: Many organizations are seeking virtual volunteers. It might not be an internship as such, but it can still offer invaluable experience. Participating in charitable work makes you appear selfless, caring, and hard-working – all attractive virtues, if you ask us.
10. Create your own project: Can't find an internship that speaks to you? Start a mini-project (we've got more tips on that for you below). It could be a blog, a YouTube channel, or even a small online business. Demonstrating initiative can be just as valuable as formal experience. Plus, you never know if it won't take off and become your full-time job.
11. Master online collaboration tools: Get familiar with platforms like Slack, Trello, and Zoom. Being proficient in these programs can give you a competitive edge, as many companies use these tools for remote work, so it will make onboarding easier – for you and them both.‍
12. Don't forget to work on your soft skills: While technical skills are vital, soft skills like communication, adaptability, and teamwork are just as crucial in a remote setting. Highlight instances (with examples!) where you've demonstrated these at school or in other projects.

Your pre-internship powerhouse

Before diving into the world of internships, why not try out BETA Camp? This isn't your average online internship course. At BETA Camp, we immerse you in project-based learning and equip you with hands-on experience that will make you stand out on the potential interns list.

BETA Camp was founded by industry professionals and entrepreneurs to give a practical boost to ambitious high schoolers. Our mission was to empower you to broaden your horizons, make a real impact on the world, and finally start making some money! If it sounds a bit frightening, don't worry. We provide holistic learning and support along the way, so you'll never feel lost.

At BETA Camp we'll introduce you to endless career possibilities. It's a 100% online experience with live interactive workshops, where you learn directly from industry experts from your chosen career field. We host four-week cohorts throughout the summer and fall. Sessions are held from Monday to Friday, 12 pm-3 pm ET.

Go ahead and apply if you're living in the US, UK, or Canada. We're constantly on the lookout for ambitious high school and university students (9th-12th grade, just graduated or gap year students).

Psst: You can try out our program risk-free, with our one-week 100% money-back guarantee.

Here's what you can look forward to:

• Launching your very own startup and getting your first paying customer in just four weeks
• Building an impressive resume with real-world work experience and results you can show off
• Standing out among college students' applications with proven commitment to growth
• Expanding your global network with valuable contacts from the world's top tech industry experts
• Exploring 21st-century careers with renowned employers
• Getting clarity on your future path
• Creating life-long friendships with other ambitious students across the globe
• Accelerating your internship placement process by making your application the most attractive

Don't take our word for it. Here's what our graduates are saying.

Final thoughts

Internships are more than just a CV boost; they're a teaser of your future career success. As you explore, learn, and grow, take each opportunity as a stepping stone. The contacts, work experience, and possibilities you come across could be the slingshot that propels you straight to career success.

That being said, they're not the only way forward from high school. After completing the BETA Camp program you'll get more than a line in your CV – you'll be equipped with an array of soft and hard skills of a business founder. Trust us, they'll come in handy even if you don't plan to run your own company. Many of our alumni have gone on to work as doctors, lawyers, engineers, and investment bankers.

Get in on the action and if you found this guide valuable, don't hesitate to share it with your friends. 

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